Anyone who is:

• Experiencing relationship difficulties

• Feeling anxious and unable to cope with everyday life

• Feeling depressed and hopeless about the future

• Feeling stressed with managing home and/or work life

• Finding it hard to deal with adjusting to a major change in their lives or a bereavement

• Lacking confidence and not fulfilling their potential

• Experiencing emotional distress

• Feeling that they will benefit from a safe place to talk